Everybody needs to have ample break and sleeping is one of the best ways to get rest. And while everyone generally needs to have a peaceful sleep, babies most importantly need a very good night’s rest. In fact, they need twice as much sleeping time as adults. When sleeping, it is during this process that a baby’s brain is developed. Thus, the amount of time he sleeps will greatly affect his alertness, his moods, and his abilities to concentrate and socialize. Research show that quality amounts of sleep is equally important as the nourishment a baby gets.
When your baby is wide awake, the motions and sounds he experiences around his environment requires him to have mental and physical energy to process those things because he is not yet equipped with the right approach on dealing with movements and sounds. The only way a baby completely recharges and switches off his daily experiences is to have proper sleep. Sleep basically provides him a sanctuary both for his social and physical environment. However, some babies are having trouble getting to sleep. Parents have tried all possible sleep inducing methods but to no avail. Below are the top 10 unique ways to make a baby sleep.
10. Blowing a Soft and Gentle Breeze
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One of the best ways to make baby sleep is by gently blowing your words onto your baby’s face while you are talking or singing to your baby. The air you blow allows the baby’s eyes to slowly close her eyes and your motherly voice soothes and eventually puts your baby to sleep. When you recognize that you baby starts to rub her eyes, pulls her ears or twirls her hairs, this is a clear indication that your baby finally wants to sleep. And though it will take a lot of time before she finally gets to have a good night’s rest, blowing a warm and motherly breeze to your baby is certainly one of the most ideal ways to make baby sleep through the night.
9. Use White Noise
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Another best way to make baby sleep through the night is to have white noise. You can download calming music to your iPod or buy baby sleep CDs. Studies show that white noise can help get your baby to sleep sooner than you think and this can also help soothe her frazzled nerves.
8. Call your Mother
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Would you believe that this is one of the top 10 unique ways to make a baby sleep? Where you find it too difficult to get your baby to sleep, calling your mother, or even just a friend can be one of the best ways to make baby sleep. You can talk about anything while you rock your baby in your arms. It has been proven that talking can help calm you down and at the same time sooth your baby to sleep.
7. Bed Bounce
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One of the amazing ways to make baby sleep in crib is to do a bed bounce. Here, you place both your hands on the crib mattress and gently bounce your baby’s bed on either side of her until she finally falls asleep. Your baby’s crib should also have proper beddings on a firm surface. Avoid also giving pillow to a baby in the crib not until they already move to a bed.
6. The Baby Ball
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This is another secret of the many ways to make baby sleep through the night. But you need to have a giant exercise ball to do this. As you snuggle your baby into your arms, sit on the exercise ball before you gently do bouncing motions. Not only do you get some good workout but this can also help your baby fall to sleep conveniently.
5. Go Grab a Book
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No, you will not read your baby to sleep (although for some it works). As you gently pat your baby’s back, keep the patting slower and slower until you have almost stopped. When your baby is already half asleep, put her on her crib and place a very lightweight book on her back. This is to stimulate her back as if it was your hand. Once the baby is completely asleep, remove the book.
4. The Ticking Heart
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Another way to make baby sleep through the night is to wrap a small ticking clock in a soft blanket. Lay the clock near your baby so she can easily hear the clock’s muffled sounds. She can easily fall asleep because the ticking of the clock is a simulated sound of her mother’s heartbeat. Also, it is important to avoid doing any active activities with your baby an hour before you put her to bed, otherwise you will only stimulate them more and this may result to having a hard time falling asleep. Before you put them to sleep, make sure you have your baby bathed, massaged and sung lullabies.
3. Bike Stand
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Another unique ways to make baby sleep in crib comfortably is with the use of a bike. Simply hop into your stationary bike at home and have your baby in your front pack. Exercise and bike away your pregnancy weight while your baby is relaxingly tucked until she falls asleep.
2. Mommy’s Distinct Scent
Second on the list of our top 10 unique ways to make a baby sleep is the ever-comforting mommy’s scent. Place your robe, the one you use when you are breastfeeding, on close contact of your baby. She will be reminded of your scent, thus giving her a quick chance to get to sleep.
1. Ask Daddy to Get the Baby to Sleep
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If you are still having a very hard time putting your baby to sleep, why not take a break and ask your husband to try his luck. Ask him to read the baby with the sports page or sing anything any lullaby. This is a good chance for you to relax and for your husband to bond with your child—something not practiced by some parents.